Today, our understanding of mental health is better than ever. But are older people being left behind? Depression in older people can sometimes be brushed off as a natural part of growing older. It shouldn't be this way. If depression goes untreated, it can cause a serious decline in an older person's physical and mental health. Today's article aims to help you recognise depression in older people. If you notice any signs or symptoms that you or someone you know may be suffering from depression, now is the time to act. The Facts About Depression: 68% of adults over 65 report …
10 Affordable Kitchen Gadgets for Elderly People
Whether you're a culinary whiz or a kitchen nightmare, you'll probably need a helping hand with certain jobs as you get older. Thankfully, there are lots of helpful kitchen gadgets for elderly and/or disabled people. If your elderly parent could do with a hand, you're in luck. We're sharing 10 of the most helpful, affordable kitchen gadgets money can buy. Let's dive in. 1 - Kettle Tipper Here in the UK, we all love a good cuppa. However, as we age, some of us might struggle to lift a heavy kettle. This can often lead to nasty scalds or burns when things go wrong. A kettle tipper is …
How To Help The Elderly During The National Lockdown
A second national lockdown began in England on Thursday 5th November. While the lockdown will help to curb the rise in coronavirus infection, it also brings concerns for the most vulnerable in our communities. Lots of the most vulnerable groups in our society have been isolating the entire time. While this is the best way to avoid the virus, it can have a significant impact on mental health. Naturally, people want to ensure that their elderly loved ones are safe and well during this second lockdown. The mental health charity, Mind, has begun an emergency appeal to encourage donations …
Quick Recipes For Elderly People: Our Top 3 Dishes
We all know the importance of a balanced, nutritional diet. However, it can be difficult to ensure that your elderly loved one is getting the most nutrients out of their cooking. From mobility issues and reduced grip to transport issues making it difficult to get to the supermarket, cooking can become quite the challenge as we get older. Of course, we all want to stay safe and independent; being able to cook for ourselves is an important part of this. That's why we've compiled a few quick recipes for older people to prepare with ease. We should encourage our elderly relatives to …
Wellness Retreats For The Elderly
Wellness retreats have become increasingly popular since the turn of the millennium. These relaxing getaways have a focus on self-care and wellbeing. The mindfulness movement is a perfect (and increasingly trendy) example. Mindfulness focuses on the alignment of the mind, body and soul through simple exercises, encouraging you to pay attention to your surroundings, thoughts, and feelings. Wellness retreats work similarly. People use wellness retreats to reconnect with themselves. Therefore, the holiday becomes a time for self-reflection and growth as well as enjoyment. A wellness …
How Artificial Intelligence Can Benefit Your Ageing Parents
There is no denying that technology has taken a huge leap in the last several decades. One of the most prevalent technologies has been the introduction of artificial intelligence (AI) into the domestic setting. It began with voice assistants Siri and Cortana on smartphones and developed into devices such as Google Home Mini and Amazon Alexa. They help with everyday tasks such as shopping lists and can connect to other electronics. With the right equipment, you can manage your lights, calls and TV shows from one device. It might seem like something out of science fiction, but …
