Researchers agree that it is never too late to learn a new language! Many older adults are learning new languages to improve cognition and to keep the brain healthy in later life. Keep The Brain Healthy Experts in senior health advise that learning a new language helps to keep cognition healthy for longer and provides excellent regular exercise for the brain. Studies have shown that having a second language delays the age at which dementia can onset. A study of 648 Alzheimer's patients found that those who were bilingual developed dementia four to five years later, compared …
How Caring For A Pet Can Enrich Your Life
Caring for a pet can be a great comfort. They offer companionship and fun, and quickly become just like a member of the family. Health Benefits Research shows that caring for a pet has multiple health benefits. Owning a pet has been linked to lowered blood pressure and cholesterol, and fewer minor ailments such as cold and flu. A pet is also a great way to combat loneliness and feelings of isolation. Having a pet around the house has a very calming effect so is great for people suffering from anxiety and stress. Pets lower Cortisol, the stress-related hormone in the body. …
Top 5 Christmas Markets In The UK This Festive Season
With traditional Christmas Markets beginning to pop up all over the country, it's beginning to look a lot like Christmas! The markets are a great place to get in the festive mood with mulled wine, glittery lights, hand crafted goods and other trinkets to enjoy. Here are our top 5 picks this year: 1. Winter Wonderland - Hyde Park, London 21 November - 5 January Winter Wonderland in Hyde Park is perhaps the most well known Christmas market in the UK. It's free to enter, and there is something to be found for everyone in the family. With over 100 rides and attractions on offer, it is …
