There comes a point in many of our lives where getting around just isn't as easy as it once was. Despite the increased struggle, this shouldn't stop you from doing daily activities and maintaining your independence. Many people turn to mobility aids to help them get about more easily and ensure their quality of life doesn't decline. With technology advancing every day, developments are always being released. Mobility scooters were originally very heavy and slow pieces of equipment. Thankfully, this is no longer the case. Mobility scooters now allow you to move around much more easily …
8 Sports That Can Keep You Active Over 60
Did you know that less than one third of adults over 60 exercise regularly? This is a worrying statistic because, as we all know, too little exercise can contribute towards many health issues. Therefore, it's particularly important to stay active over 60, since age can often make us more prone to developing new medical conditions. 8 Sports to Keep You Active Over 60 With hundreds of different ways to stay active, there is bound to be something for everybody. Whether you're a seasoned gym bunny looking for an adrenaline hit, or a couch potato who wants to get moving, we have …
5 Sports to Play with your Elderly Loved Ones
Everybody knows that sports are good for your health. They assist in the efficient functioning of the heart, help to control cholesterol levels, and improve blood circulation. However, sports are also great for the mind. Playing sports and getting exercise triggers brain chemicals that make you feel happier and more relaxed. Team sports, in particular, provide a chance to relax and engage with others whilst participating in some healthy competition and reducing stress levels. It is increasingly important to stay active in later life as it can help you stay healthy, full of …
What to Do If Your Elderly Parent is Refusing to Eat
The wellbeing of our loved ones is always important to us. We want to see them healthy, happy, and living life to the full. Therefore, it can be distressing when our elderly parents struggle to look after themselves. This is particularly true if they are refusing to eat. Eating is an important part of everyone’s daily routine, as it provides our bodies with the energy we need to accomplish our goals. What do you do, then, if your elderly parent is refusing to eat? The Importance of a Healthy Diet Eating well is crucial for our wellbeing. This becomes especially relevant in …
Chores to Help Your Parents at Home
We probably all remember the days of doing chores around the house to earn our pocket money. As adults, those chores remain a fixture of our daily lives. However, for our parents, especially as they get older, it can become more difficult to complete these chores. This means it may be time for you to step in and start helping with the chores again. Here are five chores you can do to help your parents at home. Maintaining Independence Stepping in to support your parents with household chores can take pressure off them and help them keep their homes in good order. Doing so, …
Top Chairs for Supporting Your Loved One’s Mobility
Our loved ones can struggle with their mobility as they age. This can be due to any number of reasons. However, it’s important that our loved ones do not resort to a sedentary lifestyle. A lack of activity can lead to new health problems and a worsening of existing conditions. Fortunately, certain types of chairs can help encourage your loved ones’ mobility and independence, which are both things we want to support at Careline365. To help you find the right chairs for your loved one, we have compiled this list of the top chairs for supporting elderly mobility. How Chairs Can …
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