Everybody knows that sports are good for your health. They assist in the efficient functioning of the heart, help to control cholesterol levels, and improve blood circulation. However, sports are also great for the mind! Playing sports and getting exercise triggers brain chemicals that make you feel happier and more relaxed. Team sports, in particular, provide a chance to relax and engage with others whilst participating in some healthy competition and reducing stress levels. It is increasingly important to stay active in later life as it can help you stay healthy, full of energy, …
10 Best Christmas Gifts for Older Parents
If you're looking for Christmas gifts for older parents and grandparents, we're here to help. Lots of us haven't been able to see our elderly relatives in a long time, so it's only natural to want to find the best Christmas presents for them. After all, gift-giving is a wonderful way to show that you care. Take a look at our recommendations and get some great Christmas gifts for your elderly parents. 1. Ancestry DNA Kit Does your parent love watching Who Do You Think You Are or Long Lost Family? If so, this could be the ideal gift for mum or dad. An Ancestry DNA kit allows your …
6 Affordable Kitchen Gadgets for Your Ageing Parents
Whether you're a culinary whiz or a kitchen nightmare, you'll probably need a helping hand with certain jobs as you get older. Thankfully, there are lots of helpful kitchen gadgets on the market to assist older people. If your elderly loved one(s) could do with a hand, you're in luck. We're sharing 6 of the most helpful, affordable kitchen gadgets money can buy. Let's dive in. 6 Affordable Kitchen Gadgets for Older People 1 - Kettle Tipper Here in the UK, we all love a good cuppa. However, as we age, some of us might struggle to lift a heavy kettle. This can often lead to nasty …
8 Sports That’ll Keep You Active Over 60
Did you know that less than one third of adults over 60 exercise regularly? This is a worrying statistic because, as we all know, too little exercise can contribute towards many health issues. Therefore, it's particularly important to stay active over 60, since age can often make us more prone to developing new medical conditions. 8 Sports to Keep You Active Over 60 With hundreds of different ways to stay active, there is bound to be something for everybody. Whether you're a seasoned gym bunny looking for an adrenaline hit, or a couch potato who wants to get moving, we have some …
Stress Awareness: How to beat stress
Stress Awareness: How to beat stress There are a whole host of reasons why people can become stressed. Whether it is because of pressure and the size of your workload in the office, or because of a hectic and busy schedule whilst at home. The NHS define stress as "the feeling of being under too much mental or emotional pressure." They go on to say that the pressure turns into stress when you feel unable to cope. Today Careline365 will firstly look at the health issues which can be triggered by stress, before moving on to the ways that we can beat it in the hope of …
Top 5 Mobility Scooters
There comes a point in many of our lives where getting around just isn’t as easy as it once was. Despite the increased struggle, this shouldn’t stop you from doing daily activities and keeping your independence. Many people turn to aids to help them get about more easily and ensure their quality of life doesn’t decline. With technology advancing every day improved developments are always taking place. Mobility scooters were originally very heavy and slow pieces of equipment. Thankfully this is no longer the case. Mobility scooters now allow you to move around much more easily than …
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