Ever wondered how the elderly can stay active? Japan seem to have cracked it... In Japan many over 40’s are staying active by playing… rugby! This month, 150 different clubs will stage full-contact competitive matches for players over the age of 40 years. It is reported that Tokyo’s Fuwaku Club even has three over 90s on their team! Joining a team is a great way of meeting other people and an opportunity to socialize. For many, joining a rugby team is a way to battle loneliness and isolation whilst also contributing to a healthier lifestyle. When asked about their experience …
NHS team up with Amazon Alexa
As of this week, you will be able to “Ask Alexa” for advice and information regarding health conditions. This comes after a partnership was formed between Amazon and the NHS. Previously, the Alexa device was programmed to scour several different online sources for health information. This meant the information relayed back to the device user may not necessarily be from a reputable source. Furthermore, it was not always verified by medical professionals. The device will now recognize that the user is asking a health-related question and will link directly to information provided by …
New June heat records set as heatwave heads towards UK
Parts of Europe are being advised to take care as temperatures soar to sweltering levels, causing a European heatwave. There have already been reports of flash flooding, school closures and concerns over the air quality. Countries such as Spain, France and Italy experienced temperatures over 40 degrees centigrade. The extreme heat is said to be heading towards the UK this weekend. Heatwave causes wildfire in Spain Currently, firefighters in Spain’s Catalonia region are currently battling huge wildfires. There is concern that these will spread as the hot weather continues. Officials …
How to Stay Healthy: Vitamins
Most of us know that the best way to get the vitamins, minerals and nutrients we need is from food. However, many older adults have a hard time eating a full and balanced diet. A few reasons for this could be: Lack of appetite. Difficulty chewing. Fixed budgets. Supplementing with vitamins may be an option. But, it's important to know exactly what to take and when. Is it worth taking vitamins? Vitamins can do just what they says on the tin - fill the gaps in your loved one's diet. But they aren't always the answer. Taking a high dosage or taking them for a long …
How to Eat Healthy : Fact vs. Fiction
It doesn't have to be complicated to eat healthy. However, healthy eating advice changes every day and it can be difficult to keep up. Your loved one doesn't have to fill their cupboards with expensive "Superfoods" or swap the Sunday roast for a salad. In this article, we will address the most common food myths. Superfoods So, what is a Superfood? It's a marketing term for food with supposed health benefits. They are thought to be nutritionally dense and good for one's health. Blueberries, salmon and kale are a few examples of foods that have been given this title. What is the …
FAQ – How do I order a Careline Alarm?
If you would like to order a Careline alarm for your loved one, or for yourself, we have a very simple ordering system. There are no waiting lists and there is no need to arrange an appointment with an engineer. There are three ways of ordering the Careline alarm: Order Online Ordering online could not be any easier. Once on our website, you can visit the pricing page. Simply select the option that is most suitable from our three main plans: Yearly Plan Monthly Plan Fall Detector Yearly Plan You will then have the option to add any additional products such as a key …
