We all know the importance of a balanced, nutritional diet. However, it can be difficult to ensure that your elderly loved one is getting the most nutrients out of their cooking. From mobility issues and reduced grip to transport issues making it difficult to get to the supermarket, cooking can become quite the challenge as we get older. Of course, we all want to stay safe and independent; being able to cook for ourselves is an important part of this. That's why we've compiled a few quick recipes for older people to prepare with ease. We should encourage our elderly relatives to …
Supporting Older Workers – Ageism in the Workplace
As we age, we all want to maintain our independence wherever possible. For most of us, retirement sounds like a well-needed rest, but there are many older people who find that retirement is not what they imagined. As a result, our elderly loved ones may have the desire to return to work. Despite stereotypes, older workers are able to offer fantastic contributions to employers. Mature workers hold a wealth of experience, knowledge, and expertise that not many younger workers are able to compete with. Unfortunately, this is not reflected in the workplace. Older workers take up a …
Epilepsy In The Elderly: How to Spot a Seizure
According to new studies, the cases of epilepsy in older adults are rising around the world. This increases the burden on health services and families. However, there is also a risk of under-diagnosis if not enough people can recognise the signs of epilepsy in the elderly. Older people are also less likely to be referred to specialist epilepsy services. What is Epilepsy? Epilepsy is a neurological illness. A seizure occurs when the brain receives a burst of abnormal electrical activity that temporarily interrupts normal brain function. Some people are able to sense when a seizure …
Change In The Law For Elderly Drivers?
The government recently set out a detailed action plan to address road safety issues. This may have an impact on our elderly loved ones and their ability to maintain independence. The plan means drivers over 70 may be required to take regular eyesight tests every three years, in order to maintain their licenses. Elderly drivers already have to renew their license at 70 and then continue to do so every 3 years after that. There is currently no test to take; they only have to declare that they are fit. The report explains the need for further investigation into vision issues which pose …
Age-Related Muscle Weakening: A Helpful Guide
As we age, our muscles weaken and deteriorate. The clinical term for this gradual loss is sarcopenia. Its effects also include a loss of stamina and difficulty completing physical activities. A study in 2018 was picked up by newspapers and interpreted as having found evidence for measures against age-related muscle weakening. However, this was not the case. It found that, by the age of 75, people have up to 50% fewer nerves controlling the muscles. With these weakening connections, the muscles begin to shrink. The muscle fibres, in turn, struggle to contract and this causes muscle …
UK Day Trips For You And Your Elderly Parents
Holidays abroad can be great fun. However, there's no denying the expense and organisation that goes into planning an exotic getaway. If you're looking to save on time, money, and organisation, there's nothing better than one of these UK day trips. There'll be no queuing at the airport, worrying about insurance, transferring money into different currencies or learning key phrases in a different language! For elderly people, a holiday abroad might not be practical for any number of reasons. It could be mobility issues making it difficult to travel or financial worries getting in the …
