In 2020, people across the UK picked up a huge range of new hobbies and skills during the national lockdown. Now, with a return to lockdown looking more and more likely, we're sharing some of our favourites. Here are our top 5 new skills to learn during lockdown. Top 5 Skills to Learn During Lockdown Lots of the popular lockdown hobbies we've seen this year are great for older people. Many of them are very affordable (if not free!) and lots of them are totally practical too. There's a hobby out there for everybody. Here are our recommendations. 1. Learn a Foreign Language While …
Mental Health Awareness: Elderly Suicide
There has been a real push in recent years to destigmatise mental health issues. This has been really helpful for the younger generation. However, we sometimes forget about the impact poor mental health can have on the elderly. There are many aspects of growing older that can make people feel isolated. In honour of World Mental Health Day, we wanted to share the signs to look out for to prevent elderly suicide. Suicide is the biggest killer of men under 50. Although the rate of male suicide declines slowly between the ages of 44 to 64 years old, after this it begins to rise again. …
Everything You Need To Know About Lasting Power of Attorney
Power of attorney is a legal document which allows you to make decisions on someone else's behalf, if they are no longer able to act in their own best interests. There are a few different kinds of power of attorney. Which one your loved one needs will depend on their situation. Today we'll be discussing Lasting Power of Attorney. What is Lasting Power of Attorney? Lasting Power of Attorney (LPA) is when you have legal autonomy to act on behalf of someone else. This could be because they are no longer mentally capable of making those decisions, or they no longer wish to make those …
The Ingredients of a Good Night’s Sleep
There are many elements that work together to create a great night’s sleep. Today, we're going to break down a few of the most important components. You may notice as you age that you are finding it harder to get to sleep and maintain a deep sleep. However, poor sleep is not a natural consequence of ageing. If you struggle with sleep then you should try to understand its links to your lifestyle and environment. Your sleep can have a huge impact on your overall health and quality of life. Therefore, we believe that everyone deserves a good night's sleep. Your Bedroom Environment: …
Recognising Depression in Older People
Today, our understanding of mental health is better than ever. But are older people being left behind? Depression in older people can sometimes be brushed off as a natural part of growing older. It shouldn't be this way. If depression goes untreated, it can cause a serious decline in an older person's physical and mental health. Today's article aims to help you recognise depression in older people. If you notice any signs or symptoms that you or someone you know may be suffering from depression, now is the time to act. The Facts About Depression: 68% of adults over 65 …
Stress Awareness: How to beat stress
Stress Awareness: How to beat stress There are a whole host of reasons why people can become stressed. Whether it is because of pressure and the size of your workload in the office, or because of a hectic and busy schedule whilst at home. The NHS define stress as "the feeling of being under too much mental or emotional pressure." They go on to say that the pressure turns into stress when you feel unable to cope. Today Careline365 will firstly look at the health issues which can be triggered by stress, before moving on to the ways that we can beat it in the hope of …
