Inactivity or being a “couch potato” isn’t good for your health, it can lead to weight gain, illness and general lack of productivity. We all know this, but at times - especially for the elderly - it can be difficult to find the motivation to get up and workout (let alone knowing what workout to do). Getting fit involves planning, setting goals and keeping track of your progress, and that can seem a lot even without the exercise itself! Fitness trackers are a fantastic way to help your loved one achieve their fitness goals or encourage them to start some gentle exercise and build …
Finance Tips for you and your Elderly Loved Ones
Financial security is something we all aspire to have and to see our loved ones enjoy. However, according to a study by the Financial Conduct Authority, about 15 million people have no pension savings which means one in three retirees within the UK will have to rely completely on a state pension. The current state pension sits at £159.55 per week and without an additional private pension or life savings, this means that elderly people could be struggling throughout their retirement. These facts may seem bleak, but there are simple and effective finance tips which can be followed …
Introducing Modern Technology to your Elderly Loved Ones
With technology constantly advancing it can be hard to keep up, this is especially true if it's not something you were brought up with. Nowadays, only 39% of people aged 65-74 own a smartphone, and less than 50% of people over the age of 75 use the internet. Most young people find technology to be second nature as they've grown up surrounded by it. The elderly can be apprehensive as they may not realise the immense benefit it can have, as they've already lived long and happy lives without the need to update Facebook or Instagram with their most recent meal. Although we may not …
How to use a Supra C500 Key Safe
In today's post we take a look at the Supra C500 Key Safe and what you'll need to do to install and use it properly. A key safe stores spare keys inside and is a convenient way for the house owner and authorised visitors to enter the home. It eliminates the need to leave keys under doormats, issue multiple sets of keys and allows immediate access to emergency services and care workers. The Supra C500 is one of only two Police approved key safes here in the UK and has achieved an independent security rating, the LPS1175 Level 1 Accreditation, which means that it provides as much …
A Selection of Activities for your Elderly Loved Ones
When thinking about ageing, what comes to mind? Do we think of slowing down, staying at home more, developing illnesses that we've only heard about from our parents or grandparents? Most of us probably do, and when described in this way it sounds like something to avoid wherever possible. In reality, growing older is so much more and there's a lot to be celebrated! Here are some common misconceptions regarding growing older: "Ageing means poor health and disability." "Ageing means not enjoying the things I used to." "Memory loss is inevitable when growing older." …
Everything you need to know about Careline Alarms
Careline Alarms can be confusing. There are several different devices and services available, as well as different terminology being used for the product across the market. In our helpful, comprehensive guide, we'll explain every part of our service and how it can benefit the elderly, vulnerable and disabled across the country. Before we explain about the service and equipment, we'll share some of the worrying statistics about our aging population. An Aging Population - The Risks The UK has an aging population and the elderly are continuing to live longer thanks to medical …
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