Providing care for a loved one is incredibly rewarding. However, it can take a toll on even the most resilient caregiver's own emotional and physical well-being. Here, we explore the ways to recognise Caregiver Stress and provide advice on how carers can ensure their own health and well-being is looked after. …
Researching Your Family Tree And Genealogy
Researching your family tree is a great way to bring your family together and find out more about where you come from. It also preserves your family's history for future generations to come. However, getting started can be a bit overwhelming! Here are some ideas on where to start: …
Success Over 50: Top 10 Career Success Stories
There's certainly no age limit on career success! Here's our top 10 list of people who found success after the age of 50. …
How To Order Groceries Online: A Guide to Online Shopping
Online grocery shopping is becoming increasingly popular. If it's difficult for you to get to the shops and carry heavy grocery bags home, online shopping could be the solution for you. …
Older Drivers – Deciding When To Stop Driving
In the UK there is no maximum age limit on when you have to stop driving. However, medical conditions and getting older can affect your ability to drive. Here are some factors to consider and resources to help you with driving in older age. Factors To Consider Once you reach 70 years of age, you'll be asked to renew your driver's licence every 3 years. When deciding whether to renew, the following factors can be considered: Reaction Times As we age our reaction times slow down. It's important to be able to stay alert and react quickly to any hazards on the road. If you've …
Diets To Protect Against Common Health Conditions
The food we put in our bodies has a huge impact on our overall health. Here we explore some common health conditions and the diets that can help. If you're looking to treat your health condition with a special diet, always consult your doctor first. They will be able to provide you with advice and ensure it doesn't affect any medications or other health conditions you may have. Alzheimer's And Cognitive Decline Certain foods are thought to improve brain function and lower the risk of Alzheimer's disease developing. The MIND diet is believed to reduce the risk of Alzheimer's …
