There are many elements that work together to create a great night’s sleep. Today, we're going to break down a few of the most important components. You may notice as you age that you are finding it harder to get to sleep and maintain a deep sleep. However, poor sleep is not a natural consequence of ageing. If you struggle with sleep then you should try to understand its links to your lifestyle and environment. Your sleep can have a huge impact on your overall health and quality of life. Therefore, we believe that everyone deserves a good night's sleep. Your Bedroom Environment: …
Archives for June 2021
Why use Care Line for the elderly?
Are you considering a Care Line alarm? Before you make your decision, it's important to weigh up the different benefits of a personal alarm. Some benefits will be more applicable to certain people than others, depending on your circumstances. For example, people who live by themselves will likely have different needs than someone who lives with a spouse or relative. Understand how an alarm could help you and be sure it's the right option for you and your needs. The advantages of Care Line for the elderly: Continued Independence - 97% of people want to avoid moving into a care …
Top 5 Mattresses for the Elderly
When getting older, many people report having difficulty getting to sleep. Several medical studies have found that our sleeping patterns often change as a natural part of ageing. This could involve feeling sleepy earlier, experiencing less deep sleep, and waking up earlier. On top of this, certain medications or aches and pains can interfere with your sleep even further. When it comes to getting a good night's sleep, the right mattress is incredibly important. Even if your current mattress used to feel great, our requirements change with our bodies as we get older. Therefore, …
Top 5 Tips to Help your Local Economy
When a national lockdown was announced in March 2020, experts and non-experts alike began to worry for the state of the UK economy once the lockdown ended. While the aftermath has not been as devastating as many people anticipated, several industries have been particularly affected. One of the sectors to have suffered the most from the lockdown is local, small, and independent businesses. Big brands such as Amazon, Microsoft, and Apple, among others managed to thrive during the pandemic and subsequent lockdowns. They've seen soaring sales and huge turnovers. However, a lot of …