As a society, we like to visit new places and have new experiences. This is true throughout life, regardless of age. However, in later life, it can become more difficult to explore everything the world has to offer. If you don't feel up to travelling abroad, you may think your opportunities are limited. Fortunately, the UK has a lot to offer in terms of tourism, attractions, and places of natural beauty. With a whole host of places to go and see, the UK is a great destination for tourists and holiday makers as well as for the people that live here. We have put together our top 5 …
Clubs and Activity Groups for the Elderly
Clubs and activity groups for the elderly can be extremely enriching. Taking part in activities can assist in keeping the mind sharp, the body strong, and spirits high. So why not encourage your loved one to join a local group or club? There's a plethora of activities they could enjoy. Whether it's playing games, spending time outdoors, socialising with family and friends, or doing a hobby such as painting, getting involved in activities and groups with peers can greatly benefit the well-being of your loved one and help to reduce the risk of loneliness. Loneliness is a …
Top 10 Small Cars for Older Drivers in the UK
Lots of things change as we get older. We have different needs and different lifestyles – it's only natural that we have different requirements for our vehicles too. If you or your elderly parents are in the market for a new small car, you're in the right place. We've compiled a list of our top 10 small cars for older drivers in the UK. To form the list, we've looked at important factors such as safety, cost, comfort, and extra features. For every car, we've tried to find prices for a new model versus pre-owned. How to Choose a Car There are hundreds of different cars on the …
5 Gardening Tools for the Elderly
National allotment week took place a few weeks ago with the aim to get people gardening. When you're getting older you may find that pottering around in the garden becomes increasingly harder. As mobility becomes more difficult, bending down to tend the flower beds can be even more of a challenge. However, it shouldn’t stop you, that’s why we’ve chosen our five favourite gardening tools to help you or your loved one remain in the garden. Rolling Garden Seat A rolling garden seat will make tending to borders much easier. The cart is sturdy and saves having to get up and own …
5 New Skills to Learn in Retirement
In later life, it's important to find ways to fill your time. Being retired shouldn't mean life becomes boring. If anything, now is the time to explore new things and expand your horizons. There are so many hobbies you can get involved in. To help inspire you, here are our 5 favourite new skills to learn during retirement. Many are very affordable (if not free) and totally practical, too. There is a hobby out there for everyone. 1. Learn a Foreign Language Whether you're jetting off on holiday or want to expand your knowledge, learning a foreign language is still an excellent skill …
Top 10 Mindfulness Techniques
When you hear the word meditation, what springs to mind? Is it sitting cross-legged and humming with your eyes shut? That is probably what pops into most minds. However, there is a type of meditation that you can practice anywhere, at any point in the day, with your eyes open and your legs uncrossed. It's called mindfulness. Mindfulness can be used to lessen feelings of stress and even improve moods in those who experience anxiety or depression. The aim of mindfulness is to be fully present in the current moment without being overwhelmed. Think 'stopping to smell the roses'. …
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