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Archives for January 2018

Lifestyle Changes needed after Diabetes Diagnosis

Posted on 25/01/2018

Lifestyle Changes needed after Diabetes Diagnosis

There are many lifestyle changes that people diagnosed with diabetes need to make in order to live a healthy life. People who have recently been diagnosed will need to pay close attention to their diet, sugar level, insulin injections and much more to be able to manage the condition. This can lead to high levels of stress and cause major depression. In this article, I will talk about how to cope with the huge emotional burden that this medical condition causes. Managing Diabetes - Lifestyle Changes There are many factors that need to be managed when people are diagnosed with …

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Category: Blogs, Health, Lifestyle Tagged: Care, Diabetes, Foods, Physical Health

How to Live a Happy Life when Living Alone

Posted on 02/01/2018

How to Live a Happy Life when Living Alone

One of the most common causes of depression is caused by living alone. The sense of loneliness can be overwhelming for many as we were not designed for this. We lived in tribes for thousands of years and it is built into our DNA to crave being in groups of 20 up to 200, because that used to be the average size of a tribe. It can also be a difficult task to look after ourselves when age starts to affect our health. There are many home tasks that are far easier to accomplish working as a two, like making the bed. We can become very weak when we become older which makes things such …

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Category: Lifestyle, Uncategorised Tagged: Care, Loneliness

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